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Feed Your Body with Love

Dec 29, 2020

Paula Virion is an Anti-Diet Nutritionist who specializes in fat positive, Health at Every Size education. After recovering from chronic dieting, Paula made it her mission to free others from the grips of diet culture so they can live their happiest, healthiest lives!

Paula had been dieting and trying to change her body...


Dec 22, 2020

Today we dig into Human Design with Heather.

Heather is a Women's Empowerment Coach and Founder of I Love Me Yoga. Through Human Design, yoga, and other soul-centered philosophies I teach women to love themselves and step into their souls calling so they can live a life that is #AUTHENTICAF

We talk about digging into...




Nov 17, 2020

Suzanne shares with us how her "friend cleanse changed her life and business".

What is a friend cleanse? It's looking at those people you allow in your space to share your life. If those closest to you are making you curl up in a corner and cry it's time to address those feelings and ask yourself some hard...