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Feed Your Body with Love

Oct 27, 2020

Today Veronica is talking about the signs and messages our bodies are sending us and how to decipher them. In this conversation, you will learn how some "symptoms" or "medical issues" can come from something in your life being out of alignment.  Veronica truly has a gift for understanding these connections. 

Veronica is...

Oct 13, 2020

Stephanie is a full-time Elementary school teacher in her early 30s. Outside of her full-time job she has become a Certified Yoga Teacher through the Breathe for Change program and is a Master Reiki Healer.

These interests were a driving force in confronting her struggles with self-love, body acceptance, and realizing...

Oct 6, 2020

"Self-love has always been hard for me. I had been dieting since I was 11 years old and always thought I needed to lose weight to be enough. I never loved my body as it was because I was always trying to change it. If someone had told me that my body was ok and it was ok to have a different shape than other girls, I...