Feb 3, 2021
There seems to only be the people who are in the "Body Positivity Movement" or in the "Weight-Loss Positive" Movement" right now. What we truly need is that middle ground, where we want to nourish our minds, body, and soul.
We are talking to Laurie Somma about that middle ground today!
How the last year has changed her...
Jan 28, 2021
Samantha Long is a yoga instructor and Self Care Mentor for Moms. Her goal is to help women live more authentically and fulfilled by using self-care as a toolbox to promote alignment with the True Self. As a teacher and a motivator, Samantha promotes the importance of mindfulness, meditation, breath, as well as...
Jan 20, 2021
After 15 years of battling failed dieting, borderline diabetic
diagnoses, PCOS, and self-sabotage, Janet was fed up and decided to
create a better way.
Today, she helps women regain their confidence, feel good in their bodies, and have a better relationship with food.
Janet Havenga, founded Havenga Health, a holistic...
Jan 13, 2021
Today we get to talk to Denise.
Denise is a business mentor that approaches business from a different point of view than just strategies and how-to guides.
She believes that when we sign up for the magic program or throw money at the problem we may leave feeling disappointed or upset at the outcome. However, for...
Jan 5, 2021
Are you a good LISTENER?
Lyn Lindbergh is the founder and creator of ListeningSkills.shop. She is an award-winning author and host of three podcasts including Listening Skills.
Lyn is on a mission is to help our nation learn how to listen so we can more easily solve the issues of our globe and avoid creating more...