Sep 22, 2020
It's ok to want to lose weight.
It's ok to love your BODY as it is right now.
But oftentimes we get stuck in this ALL or Nothing Mindset of Weight Stigma.
This holds us back and creates massive stress on our bodies.
Here's what to think about when you have shame about wanting to lose weight and a little mind|body...
Sep 2, 2020
Jen's money story started when she was young. She grew up in a home where her parents were entrepreneurs. Her life was really nice, she had the house and horses until everything was taken from her one month before she graduated high school.
They lost everything and she had to restart! Her beliefs were deeply set and...
Aug 25, 2020
Self-Love is so important to Erin because about 3 years ago she had no idea how to love herself. Over the last 2 months, after breaking her back in three places she has learned how to truly love and make herself a priority.
She never believed she would get over the guilty feeling of asking for “alone time” or...