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Feed Your Body with Love

Jun 2, 2020

Stephanie LaBonte believes in rising by lifting others. Over a decade of experience teaching in an inner-city school has given her a strong passion for helping girls of all ages find purpose in their lives, and find real, authentic friendships. A natural empath and motivator, Stephanie guides them through anxiety, depression, and negative self-talk struggles. She believes the community can bring strength, inspiration, and support to young girls. Her innovative girl empowerment rallies have been very successful, largely because of the relationships that are formed with peers and the community.

Stephanie also has a blog and runs a community for overwhelmed, stressed, and anxious women who have had ENOUGH and want more joy, freedom, and abundance in their lives. Stephanie hopes that by creating these safe spaces, girls and women will feel supported to be vulnerable, courageous, and worthy.

Connect with Stephanie:


Here's a little about the program we talked about in this episode. Starting June 8th at 8 pm Stephanie and her team are launching a WEEKLY CLASS!

This series will be geared exclusively to women who have high functioning anxiety, stress, and overwhelm. In other words, you do it all, but continue to experience triggers and are exceptionally hard on yourself. Instead of facing it, you avoid, distract yourself, procrastinate or push so hard until you collapse, snap, or get sick.

How do you know if this class is for you?

You struggle with anxiety, stress, or overwhelm.
You have trouble speaking up.
You are a people pleaser.
You work too hard.
You take care of everyone else before yourself.
You don't think you can have it all.
You struggle to set healthy boundaries.
You feel guilty when you do something for yourself.
You never have enough time.
You procrastinate.
You don't feel like you are valuable to others.
You don't feel like you are enough.

Stephanie is here and excited to help you find your worthiness! If you are ready to take the next step in your healing click here for the application.